These Culinary Thymes


back in black.
January 30, 2008, 3:55 pm
Filed under: Cooking, Food Science, entertaining, food, personal chef

The catch phrase “back in black” can refer to an AC/DC song or any number of things.  Whether it’s caviar, a brand new Ferrari or a line from a Keenan Ivory Wayans movie…a statement like that will stick with us like the remnants of a PB & J on the roof of our mouths.  You have to wonder where might I be going this time?  As I sit in front of my computer, sometimes late at night I will usually have a thought which will spark my next entry into the bloggers world.  Caviar, for example is a black food, but yet it always isn’t.  We associate caviar as always being black…yet Tobiko (the caviar found mostly in Sushi) is sometimes yellow, or orange and even green.  Tobiko is the row from the flying fish and in the use of sushi making will sometimes be flavored with ginger or wasabi.  Salmon row is obviously, and the caviar we associate with high society comes from sturgeon.  It has been very controversial for quite a few years about the integrity of caviar.  Since sturgeon have become an “over farmed” fish the quality has gone down.  American chef’ have been turning to American caviar and yes even tobiko to become stars on their menus.

Beluga caviar (huso huso) is taken from sturgeons that are from the Caspian sea.  The Beluga sturgeon differs from other sturgeon in that it is silver gray in color and loses its bony scales along the length of it’s body after just being a few months old.  It has a big, short head, pointed snout and a large mouth with two sets of barbels under the mouth.  Growing up to 10 inches in width, a full grown sturgeon has been known to swallow a whole salmon.  being the fastest swimmer in the sturgeon family it can keep up with herring, shad and many other white fish.  Up to 25% of it’s body weight may consist of eggs.  They have also been known to have half its total body weight in eggs.  A female may mature only after 25 to 40 years of life and may not spawn every year.  The female beluga is highly prized for it’s quality of eggs.  Large grain, fine skin and light gray to almost jet black caviar was once said to be one the finest indulgences to be offered.  The Land Rover company at one point even offered their acclaimed Range Rover in a color called “Beluga Black.”

Other things ”black” you might find are Squid Ink pasta, Licorice, black Jelly Beans and even Pumpernickel or black bean soup.  All of these are favorites no matter where you go.  Another favorite thing is “blackened chicken.”  This technique was a big thing in the early to mid 80’s and you will still see it a lot even now.  Paul Prudhomme was and still is the most recognized cajun chef today and he even has his own blackening spice mix which can be found in most markets today.  Yes yes, I know…what about the guy who yells “BAM”…doesn’t he count for anything?  Even though he is one of the main reasons that the Food Network is what it is…he isn’t really high on the list.  Chef Prudhomme, like Julia Child is a pioneer in his field.   You have to be careful when doing the blackened chicken thing at home though.  The smoke this technique makes is very hard on the lungs.  One of the major components in a blackening mix is cayenne pepper.  As we all know, Cayenne pepper is very hot.  This heat comes from the Capsaicin molecule.  The stuff chili’s are made Of..literally. Capsaicin is responsible for that bite and that pungency which makes chili peppers (at least the hotter varieties) such a challenge to eat raw. One word of advice, never touch a habanero and then use the restroom without first washing your hands thoroughly… Pure capsaicin is lethal stuff, as even a 16 million-fold dilution of pure capsaicin still provides a pungent and spicy punch ;) Chili’s pungency/hotness are measured in Scoville Units, here is a chart for your comparison:   My rule of thumb here is a simple one.  Unless you are very brave, or not of a right state of mind go easy on the hot stuff.  Not only could you cause serious damage to yourself but the hotter, the less you taste your foods.  You can always add it, but once it’s there…you can’t get rid of it.  If you eat something too spicy, it can be tamed by eating something dairy related (why do you think sour cream comes with your nacho supreme?) 

To blacken a piece of chicken is easy.  First off…your chicken cutlet should be relatively thin (if it’s too thick the outside will burn and the inside still raw.)  Get your cast iron skillet (best pan for this) pretty hot.  Dip your cutlet in some Frank’s Red Hot (the most mild of all hot sauces.)  This will help the blackening spice to stick better to the chicken.  Dredge your chicken in the spice mix and shake off the excess.  You might think alot is good, but too much is not a good thing.  Once your skillet is hot enough, add a little canola oil and some butter and once melted you can place your chicken into the pan.  It will smoke considerable, so make sure the ventilation is good.  Cook this about 75% of the way on the skin side.  This is what we call the “presentation side.”  This will be what you and your dinner guests will see.  Once you have a nice crust on that side, flip it.  Finish on the second side.  For safety sake you can place onto a sheet pan and finish in a 350 degree oven.  Once finished, serve with whatever you like.  My favorites are Fettuccine Al Fredo or rice and beans.  You might even want to make a sandwich (down in the Bayou they call em Po-Boys.)

Whatever black food you like just remember that it’s all good.  It doesn’t matter who, why or when…black foods can be so simple, or so sinful. 

That’s it for me.  Join me next time for more of These Culinary Thymes.  Bye.



the sweet taste of success…
January 27, 2008, 3:21 pm
Filed under: Uncategorized

Sugar…how sweet it is.  For some of us, a “sweet tooth” can be a bad thing.  Those of us with type 2 diabetes can only drool with envy as others get to indulge themselves on those wonderful cakes and pies.  One of those favorite things I miss is Creme Brulee…that sinfully delicious baked custard with that crust of caramelized sugar on top.  Creme Brulee translated means “burnt cream.”  Ok, I’m good with that, but sugar is used for that crackle.  Where is the justice in all of that?  Well…justice sometimes works on the side of people like me.  Through science and nature there are a few solutions at hand. 

Before we go on let’s just break down what we know, and go from there.  There are different kinds of sugar.  Sucros, or white sugar is harvested from sugar cane.  When broken down sucrose becomes glucose and fructose.  Glucose can most commonly be seen as “corn syrup” and fructose is most common as “fruit sugar.”  High Fructose corn syrup is a bad thing, but one of the major pluses is that when making caramel it will help slow crystallization.  Now that we have had our little science lesson…where do we go from here?  To the store to be quite honest.  Through research and development there are many options out there now that may just solve your problems (and mine too.)  One of those options was found at Whole Foods market.  The name of this product is “Organic Zero.”  It is a zero calorie, zero glycemic index and zero artificial sweetener.  Erythritol is an organic sweetener extracted from sugar cane juice.  There are many recipes more direct info at their website.  The address is www.organiczero.com.  The other choice, besides Splenda, Sweet N Low and Equal is a low glycemic response sweetener called Fifty50.  Half of the profits that this company make go towards diabetic research.  It has a 65% lower blood sugar response than regular table sugar.  I have tried both in my coffee and lean towards the Fifty50 sweetener more.  Both have an off after taste, but then again I was like that when I first tried Splenda. 

Now, being a chef I had to see for myself their reaction to heat.  I am currently developing recipes that are for diabetics, but do not taste any different than regular foods.  Once I do this I am planning on writing a cook book using these new found recipes.  Why should people who need this life change suffer from food they hate to eat?  This is one of the major reasons why people don’t stay on track.  They feel left out, and everyone loves sweet things.  Ok, back on track now.  I took a teaspoon of each of these sweeteners and spread them out onto seperate pieces of tin foil.  I broke out my trusty blow torch and went to town.  When I was done I was ready for the sweet taste of success.  The end products were very different though.  Both melted into a liquid state much faster than even super fine sugar but the results were very different.  The Organic Zero didn’t caramelize but the Fifty50 did.  The resultant caramel shell (I melted it on foil) was crispy just like on Creme Brulee but had more of an elastic texture as well.  It was more like caramel in the sense that it stuck to my teeth.  The flavor was like that of what you would expect, but still a little off.  My conclusion to all of this is that there will still be a difference in dessert made with these substitutes, but at least there will be things out there that we too can enjoy.  Like anything else we will just have to get used to it.  I will be continuing my reserch into this subject and hopefully have delicious results.

That’s prety much it for now.  Tune in next time for more.  Ciao.